Counsellng provides a space for you to speak, in total confidentiality, about whatever is  troubling you; to share your innermost thoughts and feelings to someone who will listen to you empathically, not judge you, and allow you to express anything that you want to say.

The confidential nature of this special relationship provides the opportunity for you to think about yourself and your life in new and creative ways, gaining different perspectives  on past and present difficulties.

I practise with an integrative model of therapy.  I offer a safe, supportive environment and my counselling model allows for sufficient flexibility to accommodate the needs of each individual client.

My work with you can be short, medium or long-term, with regular reviews.

I work within the BACP  Ethical Framework of Good Practice.

Copyright Janet Silver 2022